Mapleton Gym Yoga
Slow and gentle therapeutic class suitable for all levels.
- 1 hr1 hour
- 20 Australian dollars$20
- Mapleton Community Gym, underneath Bowls Club.
•Functional movement suitable for all ages, body types, and challenges. •Body awareness and mindfulness skills to assist healthy brain function, improve range of motion, build stability and inner strength, balance. •Relieve stress and tension from painful muscles. •Improve health and wellbeing. •Enjoy community connection.
Yoga Classes: Same day cancellations are deducted from your pass. Please contact me before class if you wish to make up the lesson before the end of your pass expiry or within 2 weeks for Drop In bookings. Mentorship and 1:1 appointments: Please re-schedule your appointment to the next available time slot. Any issues, please contact Liv.