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Private Yoga Lesson

A one on one general yoga session.

  • 1 hour
  • 85 Australian dollars
  • Location 1

Service Description

Awaken and align you body with a yoga session that draws on my experience in dynamic yoga, restorative, yin, hatha, and therapeutic yoga. In this one hour practice (1.5 hour available too please advise at booking) we cover pranayama, posture and movement, and yoga nidra relaxation. A one on one practice will require that you complete a general client form (if you haven't already done so) prior to your appointment. This practice could be done in person or online.