Self Love & Liberation Morning Retreat
A morning of compassionate and intentional self care to heal and activate your Soul.
- From 155 Australian dollarsFrom $155
- Blackall Terrace
Need a little re-boost? Feeling tired, lost or overwhelmed with life's intensity? Sometimes even feelings of frustration, resentment, anxiety, or withdrawal are messages that its time to take some time out for compassionate self-care. Join Liv Besson for a morning of intentional self-care on the SELF-LOVE & LIBERATION MORNING RETREAT. SUN 7am-11:30am (check event date) @ The Chi Hub, Nambour Here's the schedule for an intimate group of 9 people only: ➳ Reconnect to mother nature with a 45 min guided grounding and meditation session amongst the trees and nature. Using the nourishing effects of cacao, we will connect deeply to the forest and our selves to reconnect to our centre; ➳ Sit in circle in our outdoor space, connect to abundance, and be guided through prosperity mindset activations so that your ground is secure and your mind is free as you move toward 2023; ➳ moving to our inside space, feel the resonant vibrations resounding in every cell of your being as we chant Oms and anchor in our sense of belonging and connection to all beings, giving and receiving; ➳ 60 min restorative yoga session to deeply connect to Self ➳ break for a light Ayurvedic breakfast ➳ group emotional release technique - guided NLP practice to release any heavy emotion that is weighing you down ➳ guided breathwork session to heal and activate ➳ sharing circle ➳ anchoring affirmation practice (for you to do every day post retreat) ➳ freshly made juice and a bliss ball before departure 💚 Investment $170 💚 🦜Early bird :$155 🦜 Book at least 2 weeks in advance. All equipment/props provided.
Yoga Classes: Same day cancellations are deducted from your pass. Please contact me before class if you wish to make up the lesson before the end of your pass expiry or within 2 weeks for Drop In bookings. Mentorship and 1:1 appointments: Please re-schedule your appointment to the next available time slot. Any issues, please contact Liv.
The Chi Hub Nambour, Blackall Terrace, Nambour QLD, Australia